News, Media and Stories

Vegetables arranged next to each other
Quality nutrition choices support mental and physical wellness.
Empty basket in a grocery store
Giving to others helps them — and you.
Empty bench in a park
Caring for our older loved ones during the Coronavirus situation can add additional stress and concern.
Empty swings in a park
Knowing your children are well can help you be well.
Spinning Tops
What you might do when they say "I'm bored."
Grass
Regular physical activity supports wellness in a number of ways.
Flowers in a field
Taking consistent conscious action to de-stress and relax can help improve overall well-being.
Sun setting on the beach
Mental health influences feelings, thoughts, and behavior. It can also greatly affect physical health. Try to take steps every day to care for your mental health and to support the mental health of those around you.
Professor Amber Buhler
Amber Buhler, a Pacific University pharmacy professor, tells a KOIN podcast audience about the origins of quinine, chloroquine, hydroxychloroquine and why nobody knows yet if they're effective against the novel coronavirus.
The elections for Undergraduate Student Senate and the Hispanic Heritage Student Association are underway. Read about the deadlines and make your vote count!

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