Coping with COVID-19 & Beyond | Faculty & Staff Webinar

By 
Jamie Loken

Coping with COVID-19 and Beyond Promo Image

Our schedules and daily lives have dramatically changed over the last few months ago. The COVID-19 pandemic has potentially affected your mental, physical, and emotional health. It is especially important during this time to care for your overall well-being.

Kaiser Permanente presents Coping with COVID-19 and Beyond: Addressing wellness during uncertainty, June 23 from 10 to 11 a.m. Read the webinar flyer in BOX for attendance details.

This 1-hour webinar will focus specifically on how to cope with this pandemic through the following:

  • Become informed & receive resources for COVID-19
  • Learn tips on how to cope with uncertainty
  • Address the stress response to life changes
  • Gain control where you have control
  • Practice tricks to build your resilience

This webinar can help participants become more centered and secure during this challenging time. There will be a recording available for those who are unable to participate.

Note: This workshop is open to Pacific University Faculty and Staff only.

Tuesday, June 2, 2020